Exclusive Yoga Training: Green Room x Bliss & Beyond

By
Isabella Yan
|
March 9, 2025
9 min
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SPONSORED ARTICLE

Many people turn to yoga for its mind-body benefits, and some may feel inspired to deepen their practice through formal training. Green Room’s 200-hour yoga teacher training (YTT) could be the perfect next step, whether you aspire to teach, seek personal growth, or simply crave a fresh start.

As a special offer for Bliss & Beyond readers, Green Room Yoga is offering an exclusive 5% discount on their yoga teacher training programme. Just mention Bliss & Beyond to redeem the offer.

A well-respected boutique studio located in the heart of Sukhumvit 31, Bangkok, Green Room Yoga offers a comprehensive 200-hour yoga teacher training (YTT) programme for those looking to elevate their practice. The training is rooted in Hatha and Vinyasa yoga, combining the grounding, alignment-focused principles of Hatha with the dynamic, flowing sequences of Vinyasa. Led by the talented Stacey Pellegrin (500 E-RYT) and supported by a team of experienced Green Room instructors, this Yoga Alliance-accredited training is an opportunity to deepen your yoga practice and take it to new heights.

“The combination of Hatha & Vinyasa gives students the tools to teach both slower, more mindful practices as well as fluid, energetic flows, while maintaining alignment integrity, making them a versatile and adaptable teacher,” saysPellegrin. “We also cover other styles of yoga such as Kundalini, Yin, Acro, and Pre/Post Natal.”

While these trainings are designed to prepare individuals for teaching, they are equally valuable for personal yoga practitioners, offering a journey of self-discovery. Students join for a variety of reasons. Pellegrin explains, “Some sign up with the clear goal of becoming yoga teachers, others seeking to deepen their practice and explore yoga beyond the physical postures. I've even had students who were relatively new to yoga, using the training as a starting point to learn more.”

Students will explore ancient yogic philosophy and learn how to communicate its teachings to a modern audience. The curriculum covers Pranayama (breathwork), meditation, yoga anatomy, injury prevention, and skilful sequencing, equipping graduates to deliver exceptional classes immediately after completing the course. The training also includes speciality workshops from guest facilitators in sound healing, Ayurveda, acro yoga, and ice baths, offering a well-rounded experience.

Beyond the training, graduates receive ongoing mentorship and become part of a supportive community. “Students know they can message me with any yoga-related questions, or for assistance with job searches and resumes, and they know I am always here to help where I can,” says Pellegrin.

Graduates also enjoy unlimited access to Green Room’s yoga classes and gain hands-on experience by leading donation-based classes at the studio, refining their skills while supporting charities of their choice.

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