Red Flow
Breathwork · Yoga · Meditation
Join Kru Nada for an hour at The Green Room Yoga on Sukhumvit 31.
Book your place ↗An evening of breath and movement
Join Bliss & Beyond and Green Room Yoga for Red Flow. Practise breathwork, yoga and meditation with Kru Nada in a small-group session with red-light mats.
The session runs from 19:00 to 20:00 on Saturday, 10 October. Book in advance for THB 990, or pay THB 1,200 for a walk-in place, subject to availability.
Ask about availability ↗
A deeper sense of presence.
The sustained tones of a singing bowl offer an auditory anchor for breath, movement and the quiet moments between them. At the same time, the illuminated mat gives the practice a warm visual focus.
Bringing both into one session creates a more immersive atmosphere: sound helps guide attention inward, while the red glow shapes the space around you.
Kru Nada leads the one-hour session. Bring your questions about the practice, and contact the organisers before booking if you need guidance on taking part.
Watch a session
Watch the supplied clip for a closer look at the red-light mats. This is promotional footage, not a recording of the upcoming event.
Reserve one of eight places
THB 990 when you book in advance
THB 1,200 for walk-ins, subject to availability.
Message the organisers to confirm your place and payment details.

